Swiping left lets you pause or end the workout and play with a few relevant settings. Tap one, and the app will track (and display) elapsed time, speed, distance, and heart rate.

From the Watch, you can start tracking a wide range of activities: outdoor runs, bike rides, walks, indoor runs and rides, hikes, Nordic skiing, and workouts.

Get past an interstitial page, agree to a code of conduct, and allow access to health-related data. If any of the above reasons arent causing your Apple Watch not to sync with the MyFitnessPal app, we recommend you uninstall and reinstall the app.

Tap “Connect a GPS watch or computer” and you’ll see a long list of supported devices. You cant directly unfortunately, because MyFitnessPal wont provide us with access - Health app (Apple) method - To display your protein and calories.

Next, you’ll see the “Getting Started” screen, where you’ll connect your Apple Watch.

You’ll be offered the opportunity to follow athletes, connect your Facebook account, and sync your contacts, or just skip the whole thing. Tap Sync Item to force sync if the MyFitnessPal app reports it doesn’t have recently synced.

From the menu on the left scroll downwards and find Sync item. The app will immediately invite you to start recording your activity, but instead of rushing off to record, tap “Later” so you can set the app up. Start by syncing MyFitnessPal app to make sure all your health and fitness data is backed up then launch the app and enter your login information to sign in.

Download the Strava app (available for iOS and Android).

Sync myfitnesspal with apple health